Steps to Make Award-winning Beetroot Felafel Sandwich with Feta cheese salad - Free download

Hey everyone, welcome to our recipe page, if you're looking for Beetroot Felafel Sandwich with Feta cheese salad recipe, look no further! We provide you only the best Beetroot Felafel Sandwich with Feta cheese salad recipe here. We also have wide variety of recipes to try.

Before you jump to Beetroot Felafel Sandwich with Feta cheese salad recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Healthy and balanced eating promotes a feeling of health and wellbeing. When we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it's hard to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

Whole grain meals are an outstanding choice for a fast wholesome snack. A slice of whole wheat toast, for example is a great snack in the early morning. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain options.

A large variety of instant health snacks is easily available. When you make the choice to be healthy, it's easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to beetroot felafel sandwich with feta cheese salad recipe. To cook beetroot felafel sandwich with feta cheese salad you need 27 ingredients and 28 steps. Here is how you do that.

The ingredients needed to cook Beetroot Felafel Sandwich with Feta cheese salad:

1. Provide 1 cup of Chick peas or Kabuli chana.
2. You need 1/2 of Beetroot.
3. Take 1 of medium Onion.
4. You need 2-3 of Garlic pods.
5. Provide 2 of green Chillis.
6. Prepare 1 bunch of Coriander leaves.
7. Use 1 teaspoon of Sesame seed paste(Tahini).
8. Use 1/2 teaspoon of Chilli flakes.
9. Use 1/2 teaspoon of Coriander powder.
10. Provide 1 teaspoon of Cumin seeds.
11. Get of as required Roasted Sesame seeds.
12. Take to taste of Salt.
13. Prepare as needed of Vegetable oil to deep fry.
14. You need 2 of boiled Eggs.
15. Get as needed of French fries.
16. You need of For spread or condiment.
17. Provide 2 tablespoon of Mayonnaise.
18. You need 1 teaspoon of Sesame paste(Tahini).
19. Get of For feta cheese salad.
20. Provide 1 of small Onion.
21. You need 2 of Cherry Tomatoes.
22. Prepare 1-2 of Lettuce leaves.
23. You need 1 of green Chilli.
24. Prepare as needed of Few Coriander leaves or Parsley.
25. Take 1 tablespoon of Feta cheese crumbled.
26. You need to taste of Salt.
27. Provide as needed of bread slices.

Instructions to make Beetroot Felafel Sandwich with Feta cheese salad:

1. Soak chick peas overnight..
2. Roughly chop beetroot, onion, garlic, green chilli and coriander leaves..
3. Place the soaked and drained chickpeas to a grinder..
4. Also add the chopped veggies..
5. Add the spices like cumin seeds, chilli flakes, coriander powder, sesame paste and salt..
6. Add 2-3 tablespoon of water and grind to a little coarse paste..
7. Take some roasted sesame seeds in a plate..
8. I have a felafal mould by which I am making the shape of felafal. But ofcourse you can also shape them with your hand..
9. Take felafal mould, coat the surface with sesame seeds..
10. Now fill the mould with chick pea battar..
11. Drop the felafal in hot oil..
12. Fry them in medium heat on both sides for 6-7 minutes or until crisp..
13. Transfer to a paper towel..
14. For the spread take mayonnaise and sesame paste to a bowl..
15. Mix together well and keep aside..
16. For the feta cheese salad slice thinly the veggies and chop roughly lettuce..
17. Place them in a bowl with some chopped coriander leaves..
18. Add salt and mix them well..
19. Add some scrambled feta cheese and mix. Salad is ready..
20. Also make ready some french fries and boiled eggs..
21. Now for assembling the sandwich first take toasted slice bread or any kind of pao..
22. Spread the mayo-tahini mixture to one side of each slice..
23. Place some salads on the slices..
24. Next break some fried felafal and place over the salads..
25. Add some french fries..
26. On the top add some pieces of boiled egg..
27. Cover the sandwich with another slice bread..
28. Beetroot Felafel sandwich with feta cheese salad is now ready to serve..

I had to do a little tweaking, but all in all this Falafel Salad is super amazing. Instead of regular salad greens, it starts with a a bed of fresh parsley and cilantro. Wikipedia says: "A "Throw Together Salad" is a salad that can be made largely by combining together ingredients that require little to no chopping." The slightly peppery flavour of the rocket lettuce matches so well with the sweetness of beetroot, the creamy tang of the feta and warm crunch of the. Falafel is a popular Middle Eastern chick pea patty. Falafel is stuffed in pita bread with salad and sauce.

If you find this Beetroot Felafel Sandwich with Feta cheese salad recipe helpful please share it to your good friends or family, thank you and good luck.