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Before you jump to Garlic chilli chutney recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more you have of it, the better you will feel. Nuts, on top of elevating your mood, can be a super protein source.
So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to garlic chilli chutney recipe. To cook garlic chilli chutney you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Garlic chilli chutney:
- Get 1 tablespoon of garlic paste.
- Get 1/2 teaspoon of ginger paste.
- Prepare 1/2 teaspoon of salt.
- Take 1-2teaspoon of , Red chilli powder.
- Prepare Pinch of asafoetida.
Steps to make Garlic chilli chutney:
- Mix all the ingredients..
- Add water depending on the consistency required..
- Voila! It's ready for a quick bhel!.
The unique combination of dry red chilies and garlic intensifies everyone's taste. Garlic Chutney also known as Lehsun Ki Chutney is popularly used in Chaats, like Vada Pav A robust chutney, made by combining red chillies and garlic, this Lehsun ki Chutney is a spicy. Hot chilli garlic chutney used as topping in chaats. - This is a spicy red chutney for chaat recipes and is made with just three ingredients, this red chutney is versatile. A spicy home made paste that can. Recipe Category: Breakfast Side dish Prep Time In a mixer, grind chilli, coconut and salt first, later add garlic and little water and grind to a smooth paste.
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