Recipe of Speedy Tetor dal(bitter dal) - Free download

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We hope you got insight from reading it, now let's go back to tetor dal(bitter dal) recipe. You can cook tetor dal(bitter dal) using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Tetor dal(bitter dal):

1. Take 150 gm of yellow peas dal.
2. Prepare 1 bowl of chopped bitter gourd and bottle gourd.
3. Prepare 1 tsp of nigella seeds.
4. Provide 1/2 tsp of celery seeds.
5. Provide 1 of red chilli whole.
6. Provide 1/2 tsp of turmeric powder.
7. Take 1/2 cup of desiccated coconut.
8. You need To taste of salt and sugar.
9. You need As needed of oil.

Steps to make Tetor dal(bitter dal):

1. Soak and boil the dal adding salt and turmeric powder.
2. Heat oil in a pan add nigella seeds, celery seeds and red chilli.
3. Add the bitter gourd and fry well till it is crisp.
4. Add the bottle gourd sliced stir fry well adding salt and turmeric powder.
5. Pour the daal and boil until the vegetables are tender.
6. Add sugar and desiccated coconut.
7. Serve it with steaming hot rice with a garnish of desiccated coconut..

This simple Uchh er Dal is easily digestible so it is mostly served with rice as part of light summer lunch. Watch detailed Video of Lau diye Tetor Dal Recipe. Moong dal recipe (yellow lentils) with bitter gourd - Karela recipe- Tetor dal Let not the name of bitter gourd keep you back from. A Bengali 'tetor dal' is a delicious Dal which is filled with the goodness of vegetables like bitter gourd (karela) and ridge gourd. Tetor Dal: Lentils with Bitter Melon.

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