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Before you jump to Nasi Lemak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Your home should be stored with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to nasi lemak recipe. To cook nasi lemak you only need 26 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Nasi Lemak:
- Take of Rice.
- Get 1 can of coconut milk.
- Get 100 ml of water.
- You need 3 of pandan leaves.
- Take 1 tsp of salt.
- Take 3 slices of ginger.
- Prepare of Sambal.
- Use 15 of dried red chillies (cleaned, deseeded, soaked).
- Use 4 of garlic.
- Get 6 of big shallots.
- Prepare 2 slices of galangal.
- Get 1 tsp of belachan powder / belachan.
- Use of Main.
- Use 20 of Fried anchovies.
- Prepare 1 tsp of salt.
- You need 1 tbsp of sugar.
- Use 2 of boiled egg.
- You need 1 of cucumber (sliced).
- You need 1/2 of sweet onion (thinly sliced).
- Provide of peanuts.
- Prepare of Chicken.
- Get 2 tbsp of belachan.
- Take 1 of egg.
- Use of potato starch.
- Use 1 of chicken stock.
- Provide 1 tsp of sugar.
Instructions to make Nasi Lemak:
- Marinate chicken for at least 2 hours..
- Blend the ingredients for the sambal..
- In a pot, add sambal paste and oil..
- Then add the 1/2 onions, fried anchovies, salt and sugar. (do not add fried shallots, it will make it bitter!).
- Cover chicken with the potato starch and deep fried it..
- Cook the rice now..
- Serve rice with peanuts, cucumber, sambal and chicken..
Nasi lemak literally means 'rice' and 'fat'. However, the 'fat' refers to the creaminess of the coconut milk which is used in cooking the rice. Nasi Lemak means Creamy Rice in Malay. It is prepared with long grain (or medium grain) rice and coconut milk, along with ginger, onion, and pandan (screwpine) leaves. The principal ingredients for nasi lemak are rice and coconut milk, but using good chicken stock to replace water to heighten the flavor of Nasi Lemak is recommended.
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